Mindfulness. It's the buzzword you're hearing that's infiltrating every workplace. From healthcare, to education to professional sports teams, mindfulness is the ultimate life hack that's helping everyone from students, to entrepreneurs to CEO's manage stress, build focus and productivity, and overall, life a more happy life filled with well-being. This workshop will explore what mindfulness is, how we practice it and how it can create a more peaceful and productive classroom for teachers and students. Teachers will walk away with practical applications of mindfulness they can use in the classroom right away.
Bust stress and negativity in the workplace with my FREE download “One Minute of Calm"